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Massage for Sports &
Recovery
How I can help you
Whether you're a fitness fanatic, gym devotee or you recently got the health-bug thanks to at-home workouts or Couch to 5k, Advanced Sports Massage helps to support your body to recovery more quickly, reducing the chance of injuries and to speed up healing when injuries do occur.
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Come and experience an effective, outcome-based treatment that dissolve your body’s aches, pains and discomfort, and helps to restore movement.
As an Advanced Clinical & Sports Massage and Movement Practitioner, treatment is geared towards helping you return to your everyday activities - and crucially favourite exercise - with reduced pain and tension, and with increased motion.
Charlie Lowry-Corry is one of the highest-qualified massage practitioners in the UK. She is able to treat a range of short and long-term chronic musculoskeletal conditions - including sports injuries. By using a tried-and-tested formula to assess any potential contraindications, and seeks to find the root cause of your issue, not just purely focus on improving your immediate concern there-and-then, unlike most other massage therapists.
By fusing a range of innovate massage, bodywork and rehabilitation techniques, clients typically see a significant improvement in their muscular tension, pain, discomfort and movement.
What to expect
Your first visit at one of our modern and friendly treatment rooms, starts with a 75min Initial Consultation with 45 minute treatment.
This sessions includes finding out more about any current acute or chronic pain conditions, general health history, current lifestyle, wellness goals and also utilises orthopaedic functional muscle testing prior to the hands-on part.
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Your consultation will help tailor your treatment, which will incorporate a powerful blend of some - or all - of the following techniques:
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Advanced Deep Tissue & Soft Tissue bodywork.
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Advanced Myofascial Release Therapy.
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Sports & Muscle Energy techniques.
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Trigger Point Therapy.
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Hot Stone Fusion for Pain-Relief.
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Acupressure.
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Infrared Therapy.
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Physio-based & Sports Stretching.
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Bespoke Rehabilitation Exercises.
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These effective modalities are all aimed at relieving your immediate symptoms and to effectively address the root cause of your pain and discomfort within 1-6 treatments.
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I can help...
Neck Pain & Stiffness
Shoulder Pain & Stiffness
Upper & Lower Back Pain
Workout-related Injuries
Leg & Knee Pain
Foot & Achilles Pain
Plantar Fasciitis
Repetitive Strain Injuries
Sprains & Strains
Shin Splints
Rotator Cuff Injuries
Sports Injuries
Sports / Event Preparation
Whiplash & Frozen Shoulder
Hip, Pelvis & Groin Pain
Tennis & Golf Elbow
Book your first Advanced Sports session
Type: New Client - Initial Consultation
First session: 1h 15m
Price: £60
See benefits after the first session
Life-changing advanced clinical & sports massage
Unique outcome-based techniques
Highly experienced & expertly qualified therapist
A warm, supportive & encouraging environment
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What my happy clients say:
I came to Charlie with stiffness in my neck and pain whenever moving it around. After one session Charlie used a wide range of techniques to relieve the tension in my neck, shoulders and mouth! After my first session I felt relaxed, relieved and have a much wider range of mobility in my neck. I get chronic headaches quite often, and I know this is due to the stress I hope in my neck. Charlie has managed to find so many tension points which I didn't know I had. Charlie is lovely, she will always make you feel comfortable and always accommodates any needs you may have. I am so happy with the results from just one session - my posture is so much better and I can't wait to use the different exercises she has given me to further relieve any tension I have.
Amelia B., Facebook review
Our Covid Precautions
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For New Clients: as a courtesy, we'll phone you prior to your first session for a quick initial 3-5min chat.
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Please arrive on time for your appointment - hand gel is readily available.
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Your temperature will be taken upon arrival & we have a quick Covid questionnaire for you to fill out.
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All surfaces in the treatment room (including equipment) are thoroughly disinfected with medical-grade wipes/spray prior to each appointment; our treatment rooms are well ventilated too.
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Your practitioner will be in new PPE for each client.
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Currently clients' face masks must be worn during your treatment (it's not as uncomfortable as you think!).
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Private 1:1 Pilates/MELT Method can now continue in person (face masks still need to be worn).
See our other services here:
Advanced Pain-Relief Massage
Advanced Relaxation Massage
