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massage for health and relaxation

Massage for Relaxation & General Health

How Stanmore Massage differs...
- your experience with us.

1.

You'll receive a warm & compassionate partner to guide you on your journey to better overall health & wellbeing.

2.

You'll get a reduction of your pain/tension and increase in movement in 6 treatments or less.

3.

You'll receive a thorough assessment utilising orthopaedic functional muscle testing

4.

5.

You'll get a personalised treatment plan to address your presenting pain condition or issue.

You'll receive a fusion of advanced massage and soft tissue techniques drawn from East & West.

6.

You'll get a tailored after-care & self-care to put you in the driving seat of your recovery and wellbeing.

massage for relaxation

How we can help you

Whether you work hard, are busy with the kids, or find that you're constantly tired...no matter how much sleep you get, our massage treatment can radically help you. Many of us are feeling the impact of a more hectic - or potentially sedentary - lifestyle, coupled with all the emotions and stresses that go with living through the recent pandemic and current situation. 

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Advanced Massage for Relaxation & General Health effectively unleashes and unwinds tense, tight and achey muscles that have been causing many to experience increased headaches, sleeping problems, digestive issues, eye strain and a general sense of fatigue. This treatment helps your body to undo stress, by allowing you to tap into your parasympathetic nervous system a.ka. your 'rest and digest' system.

 

Our time together provides a dedicated length of time for your body, mind and soul to unwind too. You'll leave feeling ultra relaxed; your energy levels boosted afterwards. 

What to expect

Your first visit with Stanmore Massage starts with a thorough 75min Initial Consultation, which includes your tailored hands-on treatment and bespoke aftercare advice.

 

Your practitioner will find out more about your current lifestyle, overall health history, current stress levels and future wellness goals, alongside incorporating orthopaedic functional muscle testing prior to the hands-on part. This ensures a truly bespoke massage treatment, and suggestions for any subsequent sessions together.

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The hands-on part incorporates a powerful blend of some - or all - of the following highly-effective techniques:

  • Advanced Soft Tissue & Deep Tissue bodywork.

  • Table shiatsu.

  • Advanced Myofascial Release techniques.

  • Acupressure Points.

  • Hot Stone Fusion for Muscle Tension.

  • Trigger Point Therapy.

  • Infrared Therapy.

  • Muscle Energy Techniques.

  • Tailored Self-Care/Rehabilitation Exercises.

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Come and experience the health and wellness benefits of our Advanced Massage for Relaxation & Health and feel how we can help you unwind and relax today.

relaxation massage services

We can help...

Neck Pain & Stiffness
Shoulder Pain & Stiffness
Upper & Lower Back Pain
Muscular Tension & Stiffness
Fatigue / Exhaustion
Stimulate Lymphatic System
Improve Energy Levels
Increase Relaxation 
Headaches & Migraines
Stress, Anxiety & Depression
Sleeping Problems / Insomnia
Brain Fog
Teeth Grinding / TMD issues
Improve Overall Wellbeing
Long Covid / Post Illness
Boost Immune System

Book your Massage treatment

Our promise to you...

• See - and feel - benefits from the very first session.

• We go above and beyond to ensure we can help you reduce your pain and discomfort, whilst improving mobility & flexibility. 

• You'll always receive a warm, supportive and encouraging environment each time you visit us.

• Your Massage Practitioner is highly-experienced, and expertly qualified to help you.

• Our techniques are scientifically-backed, and outcome-based, to get you results, fast.

Stanmore Clinical Massage

& Wellness

Stanmore | Hemel Hempstead

 

Stanmore location:

Stanmore Clinical Massage & Wellness

 based out of Restor Health

M: 07457411504 (we're on Whatsapp)

T: 020 4553 1075

E: charlie@stanmoremassage.com

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Hemel Hempstead location:

Body Unity

T: 01442970470

E: charlie@bodyunity.com

Opening Hours & Location

Mon:

08.30-14.00  - Body Unity (Hemel)

16.00-20.30  - Stanmore Clinical Massage

Tue:

08.00-20.00 - Body Unity (Hemel)

Wed:

08.30-14.00 - Body Unity (Hemel)

16.00-20.30 - Stanmore Clinical Massage

Thu:

08.30-20.00 - Stanmore Clinical Massage

Fri:

08.00-12.00 - Stanmore Clinical Massage

Sat: 1 in 3 Saturdays

09.00-15.00 - Stanmore Clinical Massage

Sun: periodically at Stanmore

View our Terms & Conditions & Privacy Policy

Stanmore Clinical Massage & Wellness ©2024-2025 - ALL RIGHTS RESERVED

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